Get that Bright!

I say it all the time : your smile is the best cosmetic ever ! Some of you may be shy or may not be comfortable with their smile. That's why I wanted to show you some easy tips just to have a better/beautiful/bright smile !
=) is not enough you should =D

Here are some products and the frequencies I use them ;)
Let me put my little disclaimer here : I'm not a teeth pro, I don't have the best smile ever, I just want to share the products I use for my oral health.
Also, I recommend visiting your dentist twice a year minimum just to check if everything is right.

I never got my teeth fixed because I think they're okay but I wish I could go back and wear braces to make em perfectly straight. If you have major problems it's never too late to get it fixed by wearing braces at night. Just talk to your dentist about it and he'll give you good answers.

 CREST WHITESTRIPS & CREST TOOTHPASTE 

For the best results I recommend these two!

I had never tried the white strips before and got really satisfied with the results within 10 days only. 

How to : 

I usually do this in once a day, just before I take my shower I apply the 2 trips on my teeth and just let it stay for 30-35 minutes while I continue to get ready. Then rince and brush with the paste 3x a day.

The taste is not really good and they tend to slip on your teeth a little bit but its okay.

They're affordable ($40) and the paste is $4 or something

SCOPE MOUTHWASH

I actually got this one in Canada so I don't know if this brand is available worldwide BUT you can find the exact same thing with Listerine or Crest.

It's a whitening mouthwash to use daily just like regular mouthwash after brushing your teeth or in the middle of the day to keep your breath fresh.

Hopefully this will answer your questions about smile =)

Feel free to comment below if you have other tips ^^

F1 Grand Prix of Canada

Yes I know im 2 weeks late but I was so busy in Montreal lately and my macbook has an internet problem so basically i only used my iPhone to post on twitter thats it... Anyways im back with old and new stuff that I`ve been doing =)

Im having a blast in MTL, really like this place is awesome, I met soo many interesting and different people, and I really wanna try to live there for 3-4 years.

 Back to the main subject, last weekend was the Formula 1 Grand Prix of Canada, and I found out that its a huge weekend for the Canadian and Montreal citizen. Day and night parties from friday to sunday! The downtown area was packed and big cars were all over the place.
We were invited to a few parties and had a lot of fun!

Then we ended the weekend with a fashion show then club party =)

Hello MTL

So yeah yesterday I finally took the plane to Montreal, Canada =)
Everything went well except that I was really bored during the 8 hour flight. But anyways my girlfriends picked me at the airport and I had some rest !
Here is my little beauty kit for the flight =)
- Cleansing swipes - Concealer - Chapstick - Perfume and body spray
I usually don't wear make up when I take the plane just because it's not really comfortable ... Anyways I'll try to update a little bit everyday =)

Rolling

Im so excited my cousin is back in town =) I've spent a few days with her going out and enjoying the nice parisian weather!

White monday

 Necklace : H&M

2 finger ring : Girls Prop

Watch : Timex

Monday, back to work... my last days in Paris because I'm moving to Canada in a few days now! 

Yes I am super excited and I can't wait to be there! If any of you have been to Canada please share your thoughts in the comment box down below =) I've never been there and I'm kind of stressing out a little bit lol! I think i'll be posting a lot of articles there especially beauty haul videos! I heard they had great products there! I'll also be spending time in the US... I'll let you guys know all my moves lol! 

Pure Shores

I spent my weekend in the south of France enjoying the sun and relaxing at the beach with my other half.
Had a great time =)

Spring Up your life!

Buh Buy awful winter! We can now enjoy the sunny days again and let lose =)
Here are some tips to keep it popping during spring!

Get ready for spring cleaning.
Seriously!  a study showed that the more housework a couple does, the more sex they have. So scrub that kitchen counter… lool

Update your get-busy playlist.
Get rid of all your depressing songs and only put empowering songs or songs that remind you happy things =) Right now, I'm loving "Run the World (Girls)" by Beyoncé; I also listen to a lot of latin songs which always keep me in a good mood!

Bond with your guy via an outside date.
Relationship expert Andrea Syrtash suggests posing as tourists in your own (or a nearby) city. Hop on that double-decker bus you see every day — and enjoy the warm spring breeze by sitting up top — or do a mini pub crawl visiting only bars with patio or sidewalk seating.

Take your exercise regimen outdoors.
Specifically, running along the river, yoga in the park, it feels 10 times better!! 

Hopefully those tips will help you embrace your springtime =)
If you have any other tips feel free to share! 

happy easter !!

Every year around this time, we meet up with family and old friends and give thanks for our blessings.


I would like to take the time to say, wherever you are across the world, I hope you enjoyed this beautiful Sunday! 

Happy Easter

Food x Springtime

Spring is definitely here in Paris, every day is sunny, I can hear the birds in the morning and everything is much better, people smile and chill in the park. Parks are the places where I spent most of my time these days, just because it's nature and you spend time disconnected to everything else and it feels really good! Hope you guys are having a good time. I'm leaving to Canada really soon and I'm so excited!! 

Hopefully it will be sunny out there too =)  

How to Be Confident

I found this article really interesting 

Confident people are like magnets…they tend to capture the attention, trust and respect of those around them. They believe they can do it, so they take risks and reap the rewards. 

But there is a thin line between being confident and being arrogant. No one likes a know-it-all, or someone who doesn’t listen because they believe they have nothing to learn. If you display arrogance, you may turn people off, lose potential opportunities and hurt your reputation. Not to mention it can be a lonely way to live. So here are some ways to maximize your confidence without encroaching into arrogance territory.

Be Approachable

Having confidence doesn’t do you any good if you become standoffish or unfriendly because of it. You want to be able to enhance and develop relationships, not make people view you guardedly. You can make yourself more approachable by making eye contact and using body language that invites conversation.

Be Sincere

Arrogant people either rarely offer compliments or do so in a way that feels forced and artificial, and it can almost undermine the success of the other person. Make a point to frequently and genuinely acknowledge the hard work and successes of those around you, even those who you may consider competition. 

Be Humble

Modesty and confidence work exceptionally well together in the battle against arrogance. To be considered confident without arrogance, act with humility when you are recognized for a job well done, and be accountable for your role in any errors that transpire.

Be Wrong

Arrogance almost always comes with a perpetual belief that you are right, while confidence balances your ability to listen and learn from those around you. While it may seem that admitting uncertainty can chip away at your level of confidence, the opposite is true. Being clear about what you know and what you don’t know can be liberating, and it’s usually appreciated by others.


Be Forthcoming
You’re confident because you’re good at what you do. Instead of sitting on a pedestal with your knowledge in your pocket, share it. 

Sky the limit

Just spent a great day enjoying the sun with my friends at the lake! We even got to take a tour at the luna park =)

Photobooth

 Have a good week yall =)